Anxiety and Depression

Do you often feel nervous, anxious, or worried? Are you experiencing panic attacks or having trouble sleeping? Conversely, are you spending more time in bed than usual, feeling down, numb, or blasé towards each day? Anxiety and depression are common challenges that are often two sides of the same coin. Patients affected by anxiety and depression experience varying degrees of symptoms, meaning there’s no one-size-fits-all approach to treatment. Together, we can unpack the symptoms of your unique experiences and develop new skills and supports to help you through each day. 



Take the first step: Contact me today to book your free 20-minute consultation.