Life Changes and Transitions

They say change is the only constant, but that doesn’t make it easy. Life transitions can bring up feelings of loss, disconnection, insecurity, and fear. While you may expect to feel disoriented by some changes, like divorce or the death of a loved one, even positive life events can disrupt your mental and emotional equilibrium. Moving in with a partner, getting married, and having children might all be exciting life goals, but they each come with their own adjustment period, too. I can help you navigate the waters of change, helping you feel grounded and focused on the path ahead while honoring all that’s come before.



Take the first step: Contact me today to book your free 20-minute consultation.